Be Healthy!Start eating, feeling & living better today.

Lunch

Creamy Garlic Chicken Scampi with Parmesan Rice

2 Mins read
Creamy Garlic Chicken Scampi

Why You’ll Fall in Love with This Dish

  • Zesty & Rich: The lemon-butter pan sauce cuts through the richness of the chicken and cheese for perfect balance.
  • Fast Weeknight Favorite: From stovetop to table in just 30 minutes—no stress, no mess.
  • Custom-Friendly: Try it with shrimp, tofu, or even roasted veggies for a twist.
  • One Skillet = Easy Cleanup: Minimal dishes, maximum satisfaction.
  • Fancy Yet Fuss-Free: It feels gourmet but is beginner-friendly.
Creamy Garlic Chicken Scampi

Ingredients You’ll Need

For the Chicken Scampi:

  • 4 boneless, skinless chicken breasts or thighs, pounded evenly
  • Salt and black pepper, to taste
  • 2 tbsp olive oil
  • 4 tbsp unsalted butter, divided
  • 4 garlic cloves, minced
  • ½ cup low-sodium chicken broth
  • ¼ cup fresh lemon juice (about 2 lemons)
  • Zest of 1 lemon
  • ¼ cup grated Parmesan cheese
  • ¼ cup chopped fresh parsley (plus extra for garnish)
  • Optional: Pinch of red pepper flakes for heat

For the Garlic Parmesan Rice:

  • 1 cup long-grain white or jasmine rice
  • 2 cups chicken broth
  • 2 tbsp butter
  • 2 garlic cloves, minced
  • ¼ cup grated Parmesan cheese
  • Salt and pepper, to taste

Step-by-Step Cooking Guide

Step 1: Make the Garlic Parmesan Rice

  • Melt butter in a saucepan over medium heat.
  • Sauté garlic for 1 minute until fragrant.
  • Add rice and stir for 1–2 minutes until lightly toasted.
  • Pour in chicken broth. Bring to boil, then cover and reduce to simmer for 15–18 minutes.
  • Once done, stir in Parmesan, season with salt and pepper, and set aside.

Step 2: Cook the Chicken

  • Season both sides of the chicken generously with salt and pepper.
  • In a large skillet, heat olive oil on medium-high.
  • Sear chicken 5–6 minutes per side until golden and cooked through (165°F/75°C).
  • Remove from skillet and keep warm.

Step 3: Build the Lemon-Garlic Sauce

  • Reduce heat to medium. Add 3 tbsp butter to the same skillet.
  • Stir in garlic and sauté for 1 minute.
  • Add broth, lemon juice, and zest. Let it simmer 3–4 minutes to reduce slightly.
  • Finish with remaining 1 tbsp butter and Parmesan, stirring until smooth.
  • Season with pepper, and red pepper flakes if using.

Step 4: Finish & Serve

  • Return chicken to skillet. Spoon the sauce over the top.
  • Simmer 1–2 minutes to warm through.
  • Serve hot over garlic Parmesan rice and garnish with parsley and lemon zest.

Why This Works

  • The Sauce: Bright lemon, savory garlic, and butter create restaurant-level depth.
  • The Rice: Creamy, cheesy, and infused with garlic—perfect complement to the chicken.
  • Time-Saver: Everything comes together fast, using basic pantry staples.

Fun Variations

  • Veggie Boost: Add spinach, peas, or sautéed mushrooms.
  • Protein Swaps: Try shrimp, tofu, or turkey cutlets.
  • Heat Level: Spice lovers can add chili flakes or a splash of hot sauce.
  • Low-Carb Version: Swap rice for cauliflower rice or spiralized zucchini.

Pro Tips for Perfect Results

  • Even Thickness: Pounding chicken ensures even cooking and better texture.
  • Don’t Overcook: Pull chicken off the heat as soon as it hits 165°F internally.
  • Use Fresh Citrus: Bottled lemon juice won’t deliver the same zing.
  • Reheating Tip: Store leftovers in the fridge up to 3 days. Reheat gently to preserve texture.

How to Serve

  • Elegant Dinner: Plate with a lemon wedge and parsley for a refined look.
  • Family Meal: Serve in a big dish with garlic bread on the side.
  • Meal Prep: Make extra rice and chicken for easy lunches during the week.

Final Thoughts

Chicken Scampi with Garlic Parmesan Rice is everything you crave: bold flavors, creamy textures, and lightning-fast prep. Whether you’re feeding guests or treating yourself, this dish delivers every time. Save it, share it, and don’t be surprised if it becomes your new weeknight go-to.

Want more easy gourmet recipes? Let us know your favorite scampi twists in the comments below!

You may also like
Lunch

Crab & Shrimp Stuffed Salmon – The Best Gourmet Seafood Recipe

10 Mins read
Crab & Shrimp Stuffed Salmon is the ultimate gourmet dinner—flavorful, rich, and easy to make. Discover the best seafood recipe under 30 minutes. (adsbygoogle = window.adsbygoogle || []).push({});
Lunch

Amazing 5 Kentucky Mule Recipe Secrets Every Bartender Treasures

10 Mins read
Discover the perfect Kentucky Mule recipe with our 5 essential tips. Learn how to balance bourbon, ginger beer, and lime for a refreshing southern cocktail everyone will love. (adsbygoogle = window.adsbygoogle || []).push({});
Lunch

how to make meatloaf recipe: 5 Joyful Secrets Revealed

9 Mins read
how to make meatloaf recipe easily with these 5 joyful secrets. Master flavor, texture, and freshness in one go. Serve up comfort in every slice! (adsbygoogle = window.adsbygoogle || []).push({});

Leave a Reply

Your email address will not be published. Required fields are marked *